Week 1 the Feminine- Breaking the ParaDigm
Part 1: Her-Story
A brief look into the ‘herstory’ in the old Europe. Exploring some conditionings placed on women by the oppression of the Patriarchy. And how these ways, beliefs, conditionings are still playing out in our modern day world, affecting the Modern Day Woman.
JOURNAL Inquiry
Complete after you have listened to the audio guide.
Part 2: Breaking the “Feminine Paradigm”
Investigating what the “feminine” is all about. As we return to our truth, we remember. We reclaim the power of our sacred memory.
Let’s break the conditionings and pre-conceived ideas about the feminine and how a “woman” needs to be. This is all about breaking the chains that have blocked our radiance and creative flow. We cannot speak about reclaiming our feminine radiance when we are still holding onto the “old feminine way,” that keeps us in a small box.
This is about the NEW feminine way.
Ensure you carve out some time to receive this transmission in a quiet space and then complete the journal questions.
Move onto the embodiment practice right after.
JOURNAL Inquiry
Complete after you have listened to the audio guide.
Part 3: Setting up your Sensual Space
A guide to setting up your sensual space to support your highest self to blossom.
The feminine within you thrives in an environment that supports her evolution and for her to feel fully supported. She cannot fully thrive if she doesn’t have a space to blossom in. Remember you are the rose.
How would you tend to your beautiful roses?
Sit back and listen to some ways you can inspire your Goddess through your sensual space.
Use the guide below to help you set up your sacred space.
Take a photo of your space and share with us in the Facebook Group
PDF guide to setting up your space by using the elements
Embodiment Practice: Wands of Light
Release Stagnant emotions/Energy + Ignite Womb’s Wisdom
This practice is an ancient Taoist Tantric practice ( Wand’s of Light) mixed with my own version using fluid movement.
We hold alot of stagnant emotions like grief, guilt, shame, and old patterns (our own and from our ancestors) within our root/pelvic region. So when we free ourselves from the family lineage patterns and emotional burdens through our awareness of the beautiful womb centre (our great anchor), through using breath and movement, we discover more creative energy, vitality and balance. We listen deeper to our inner wisdom, we ignite our connection with Divine and we start to bring healing to our inner cycles.
You can do this guided practice standing (as shown) or sitting down.
Use this practice to tend to your dark feminine energy in your womb such as:
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Low life force creative energy- when you are feeling stuck in your creativityLack of aliveness in life and sexWhen you do not trust yourself and your intuition- so this will help you bring your energy back inward to listen to your own wisdom and answers.To bring you back into love for being a WomanWhen your menstrual cycle is not regularWhen you find yourself pushing through life and ignoring your cyclical natureIf you have a lot of mood swings before your bleeding
It is best not to do this practice when you are bleeding.
Integration Meet Up REPLAY
other Delicious Bonuses for you
Playlists
Womb, Yoni Music Playlists for your feminine vibration
Affirmations
Affirmations for you to keep. To return to anytime you require some inspiration, motivation or knowing how amazing you really are.
Prayer for Remembrance
A quick prayer of Ask to ignite your trust with the Divine. Use this prayer every morning before you begin your day.
Bleeding Ritual
Sacred blood ritual for when you are bleeding.
Other ResourcEs
FACEBOOK LIVES
I will be going live inside our facebook group for support from me, you can also watch them here.
Cacao Recipe
We will dive into a simple cacao ritual in our self love tantric ceremony (week 6) and sex magic ceremony (week 10). Here is the recipe to use as a guide.
The song I have included that you can make it to, means: “Sacred Plant.”